Rachel Ellen Yoga

An update of where I am at right now. You will be reading this when I am hopefully still asleep (yay for scheduling post options!). I am...

Or did you even notice they were gone?! I felt so nostalgic reading the first ever blog on my website from January this year. To think I...

Restorative yoga. Have you ever tried it? If you haven't, please do. There is something incredibly magical and healing about it. As I am...

A thought just struck me mid meditation. Prove. Prove. Prove. Pressure to prove. And why? The word hit me like a tonne of bricks. What am...

30 days. 30 full days of a commitment to myself and my healing journey. 30 days of diving deep. Learning. Unlearning. Releasing. Calling...

Sitting down to write a blog has been a dream of mine for a very long time. I have notebooks filled to the brim with blog like entries. I...

I am a brand ambassador for Kind Candles which is a small business in Edinburgh. All candles are lovingly hand poured by Emily herself. I...