5 years of magic
Sometimes great things need to fall apart so that even better things can fall together. After 5 years of teaching yoga, I’m downing...
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rachelellenyoga1
- Jan 28
- 2 min
Why Release to Rise?
The words "Release to Rise" tumbled into my journal at Old Kilmun House in Dunoon just after a sound journey with Kate (some of you will...
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rachelellenyoga1
- May 3, 2023
- 3 min
Well it has been a hot minute...
It has been almost a year since I last wrote to you here. My other little corner of the internet. And what a year it has been. I'll go...
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rachelellenyoga1
- May 23, 2022
- 4 min
3 years of Rachelellenyoga
3 years in business as Rachelellenyoga. Rachelellenyoga was officially born in September 2018, right before I began my first 200 hour...
62 views1 comment
rachelellenyoga1
- May 12, 2022
- 3 min
Mental Health Supports
This week marks mental health awareness week and it also marked my final therapy session in the current block I decided to book in. I...
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rachelellenyoga1
- Jan 10, 2022
- 2 min
Re-emergence
The 10th of January seems to be my updating day and I kinda love it. Last years January blog entry was "Easing into 2021". This year it...
64 views4 comments
rachelellenyoga1
- Oct 14, 2021
- 3 min
Transitional Times
An update of where I am at right now. You will be reading this when I am hopefully still asleep (yay for scheduling post options!). I am...
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rachelellenyoga1
- Aug 25, 2021
- 2 min
Blogs are back!
Or did you even notice they were gone?! I felt so nostalgic reading the first ever blog on my website from January this year. To think I...
36 views2 comments
rachelellenyoga1
- Apr 30, 2021
- 3 min
Rest & Restore
Restorative yoga. Have you ever tried it? If you haven't, please do. There is something incredibly magical and healing about it. As I am...
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rachelellenyoga1
- Mar 7, 2021
- 2 min
Pressure to Prove
A thought just struck me mid meditation. Prove. Prove. Prove. Pressure to prove. And why? The word hit me like a tonne of bricks. What am...
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rachelellenyoga1
- Feb 13, 2021
- 1 min
Cacao Journey
30 days. 30 full days of a commitment to myself and my healing journey. 30 days of diving deep. Learning. Unlearning. Releasing. Calling...
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rachelellenyoga1
- Jan 10, 2021
- 3 min
Easing into 2021
Sitting down to write a blog has been a dream of mine for a very long time. I have notebooks filled to the brim with blog like entries. I...
87 views2 comments
Rachel
- Nov 26, 2020
- 1 min
Kind Candles Collaboration
I am a brand ambassador for Kind Candles which is a small business in Edinburgh. All candles are lovingly hand poured by Emily herself. I...
52 views1 comment
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