Tuesday 6.00pm 45 minute Vinyasa Flow
Leave the mat feeling refreshed and relaxed ...
- 45 min45 minutes
- 8 British pounds£8
- Online Session
Join me for 45 minutes of movement and breath work with the aim of leaving the mat feeling revitalised and refreshed. We will build heat in the body as we move through our practise and then finish in a soothing Savasana. This class is suitable for beginners and those with more experience.