Available Online

Restorative Yoga Pop Up

Relax & restore ...

  • 12 British pounds
  • Online

Service Description

**Dates & Times vary** In this 75 minute class, we will focus on meditation and breath work to release our day/week so far and move out from a softer, more nourished space. We will move intentionally in order to stay connected to our bodies and what we need in any given moment. We will have a gentle flow before we arrive into an array of restorative yoga shapes. For this class, please have extra props and cosy things close by. I recommend two pillows/bolster, blanket, cosy socks and an eye covering. We will add in elements of restorat