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Available Online

Soften into 2023

Extended slow flow practise

  • 13 British pounds
  • Online via Zoom

Service Description

Join me for this extended slow flow practise. If you have ever joined me for Wednesday nights Slow Flow practise expect something similar to that and then some! Over this 75 minute session, we will take the time to deeply connect to how we are feeling and honour those feelings as we move through. The session will include my signature slow flow style which slightly resembles a vinyasa flow practise however it will be done more mindfully. The class will come to a close with a restful yoga nidra. Optional journal prompts. Please take your time to set up your space and gather anything you need to support you in practise. I will be emailing you approximately 24 hours before with any other information I feel you should have. Class passes & Concession Online prices can be used. These can be found via the Plans & Pricing section of my website.

Upcoming Sessions

Cancelation Policy

For workshops - non refundable. See their own Ts&Cs. For classes - early cancel is 12 hours online and early cancel is 24 hours in studio. Late cancel is anytime after that where you will still be charged or lose that class credit. Rachelellenyoga reserves the right to cancel any session within a 12 hour window. If that is the case, you will be contacted regarding your class credit or class pass credit.

Contact Details

Edinburgh United Kingdom

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