SAVOUR
yoga & sound
Service Description
Kate & I are so excited to be collaborating again! Join us at Ashtanga Yoga Edinburgh, 3A Montgomery Street Lane (close to Waverley station and the McDonald Road tram stop) on Sunday 16th of February from 1pm-3pm. We will start the session with a welcome meditation. I will guide a slow flow yoga practice and Kate will guide us through a deeply restful savasana using different sound elements including sound bowls, chimes and her voice. Kate & I have collaborated numerous times on Release to Rise so we can't wait to bring this new workshop to life. During the workshop there will be space to share if you wish - you can share how you're doing, why you came to the workshop or what you want to gain from it as a few examples. The only thing I will ask you to share at the beginning is your name and after that the rest is up to you. Two hours to come as you are. To move, breathe and rest. Herbal teas will be available throughout - bring your own mug to make it even more special! The studio has everything that we need. You are very welcome to bring your mat/blanket if you wish. Any questions, email me at rachelellenyoga1@gmail.com You will receive an email a day or two before the workshop with more information.
Upcoming Sessions
Cancellation Policy
For workshops - non refundable. See their own Ts&Cs. For classes - early cancel is 12 hours online and early cancel is 24 hours in studio. Late cancel is anytime after that where you will still be charged or lose that class credit. Rachelellenyoga reserves the right to cancel any session within a 12 hour window. If that is the case, you will be contacted regarding your class credit or class pass credit.
Contact Details
3A Montgomery Street Lane, Edinburgh, UK
rachelellenyoga1@gmail.com