8:45am Rise & Shine Flow
Wake up and wiggle on your mat ...
- 10 British pounds£10
Join me on Saturday mornings to wake up on the mat. This is one of my favourite classes. During the 60 minutes we will explore both slow and invigorating movement, aiming to strike a balance between warming the body up and having moments to pause. We will end in a restful Savasana with the aim of leaving the mat feeling refreshed and ready for the day. This class is suitable for beginners and those with more experience too. Different options will be offered throughout the class and I will always invite you to find what feels most supportive for you.
For workshops - non refundable. See their own Ts&Cs. For classes - early cancel is 12 hours online and early cancel is 24 hours in studio. Late cancel is anytime after that where you will still be charged or lose that class credit. Rachelellenyoga reserves the right to cancel any session within a 12 hour window. If that is the case, you will be contacted regarding your class credit or class pass credit.
Edinburgh United Kingdom