Join me for my second pre-recorded bundle of 2022!
 
We will start to introdcue a sense of rising energy into our practise.
 
The bundle includes an energising and uplifting meditation (12 minutes 8 seconds) and a breathwork technique (8 minutes 14 seconds). Please read the descriptions under both videos when they load on Youtube. You will find even more information there.
 
You must download the PDF file within 30 days of receipt in order to continue to have access to the videos.
 
If you have feedback or questions reagarding this bundle, please email me at rachelellenyoga1@gmail.com
 
Until the next bundle,
Rachel