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Slow Flow ~ A Solstice Practice

Slow Flow ~ A Solstice Practice

Join me for this recorded zoom practise for the solstice.


A chance to check in, to move mindfully and to rest.


A downloadable PDF will be sent automatically after purchasing. The link to view the practise on Youtube is in the document. Simply download and save the document and click the link on the PDF when you want to practise.

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