Join me for this 20 minute end of the month meditation check in. Give yourself 20 minutes to sit and be guided - we do a 5-5 breath which I guide, I pull a Rose oracle card and we do a gentle releasing practice at the end.
 
Headphones are encouraged. The meditation is hosted via Youtube - once you save the PDF file, hit the link in it to take you to the meditation. Any issues at all, just email rachelellenyoga1@gmail.com